HOW TO COME OUT FROM A STUCK STATE TO A DESIRED STATE

By KKR...

INTRODUCTION:

When we get stuck, we need to change our state rather than trying to solve our problems. We need to regulate and calm down our anatomical nervous system and reconnect with our emotions. We need to understand this: taking problems above mind it can make unhealthy to individual. In this blog we’ll understand how to come out from a stuck state to desired state.

IDENTIFY WHAT KIND OF THINGS KEEP YOU STUCK

Self awarness is a key to identify what is going inside. Identify which thing is irritate you from inside . And try to work on it: With the help of peer group, listening music, meditation, good communication with people’s who makes you comfortable, nature and some relaxation techniques.

GET CLEAR ON YOUR DESIRED STATE

An individual should know what is their desires for their future because without any clear mindset you can’t achieve success the way an individual want to. It is same with the life problems an individual should keep in their mind is everything happens for a reason if they get stuck in present then they can’t live their future the way they want to.

EMBRACE FAILURE AS FEEDBACK

Every mistake is a lesson that brings individual more closer to success.

ELIMINATING DISTRACTIONS

Reduce time on social media, avoid negative thoughts , avoid negative influences such as toxic relationships it may harm your mental state as well physical state. Try to connect people's who have positive thinking about their life and work as well. Because positivity play a crucial role to be in a desired state.

SEEK GUIDANCE AND SUPPORT

Proper guidance, counselling and support may help you overcome from a difficult situation or problem. You don't have to do it alone you may take help or advise from mentor,supportive friends, colleagues and parents. Because proper guidance help you to come out from a current suck state.

BE PATIENT WITH YOUR SELF

If you are doing some work potentially and still you don’t get outcome the way you want to then leave it on time but still do your best because progress takes time, but every step which we have taken will definitely count.

CONCLUSION

By shifting your mindset, setting clear goals and taking actions despite fear, you can break free from stagnation and step into growth of life and fulfillment. For example: lot of people’s go to their mentors because of burnout and a general sense of stuckness are unable to solve analytically what is preoccupying them, although they think about their problem all time and get stuck in it because they don't have clear mindset about their life what they want to be or what they want to do.